Kiwifruit

Kiwifruit has very high levels of vitamin C and potassium, and a wide range of nutrients such as dietary fiber, vitamin E, folic acid, essential fatty acids and many minerals. Clinical trials have shown it to also have many benefits on the digestive system, and it can help relieve constipation and symptoms of the irritable bowel syndrome

Kiwifruit extracts have been developed for a range of applications as functional ingredients, particularly in the area of digestive health, where it has favourable effects on the gut microbiome and protein digestion, and promotes healthy digestion. It also has antioxidant and other properties which provide applications for skin health and healthy aging, and its rich vitamin C content, for immunity. Research has also implicated potential benefits in maintaining a healthy cardiovascular system, and in metabolic conditions and glucose metabolism.